Since this is all part of his health goal, he has a lunch bento (above) and two separate snacks (not pictured, it wasn't exciting).
For lunch, he has an egg salad wrap on whole grain tortilla, fresh from the Kroger bakery, on top of a bed of lettuce with a few onion, cucumber & tomato bits around it. I put salad dressing in a little container and my thought was he could make a very small salad once he took out the wrap. To the right, he has a homemade muffin that I *think* is assorted berries (see the Muffin Tin Monday post to see why I don't know) and a mixture of fresh fruits--honeydew, blackberries, strawberries and blueberries. It's packed in one of our EasyLunchboxes.
For his morning snack/coffee break, he had zucchini bars and mixed berries; for an afternoon snack, he had the last of the corndog muffins and some cubes of cheese (extra protein before two marital arts classes tonight, teaching the kids and taking his own).