After the first protein boxes for my husband went over well, I made a second round. He took one a day for a mid morning snack and said that it worked out nicely for him. For this round, he asked for a double fruit choice instead of three protein, one fruit. Easy enough!
Rolled up deli ham (10 pieces, 90 cal.)
Purple grapes (1/2 cup, 55 cal.)
Boiled egg (1 egg, 78 cal.)
Strawberries (1/2 cup, 25 cal.)
Total calories for the box are approximately 248 calories.
For costs, the ham was from a larger pack, so about $0.70 for that The half cup grapes weigh about 3 oz, so $0.33 for grapes, and $0.15 for the egg. The strawberries are around $0.45. Total cost for this lunch is $1.63
Once again, for comparison, our grocery has:
$5 - chicken salad, grapes, cheese, flatbread, whole box weighed 5.52 oz
$4.59 - apples, boiled egg, cheeses, cranberries and almonds, whole box weighed 7.35 oz.
$4.59 - apples, cheese, turkey pepperoni bites, cranberries, whole box weighed 6.75 oz.
These boxes are EasyLunchboxes Snack Box once again. Grab them on Amazon for about $12 for a 4-pack. Once again, I prepped 4 boxes at once based on my husband's work schedule. They were stacked up in the fridge, but I skipped taking a picture of it because it looked just like last week.
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